I.AM ON DEMAND
Over the past few years, we have had to change the way we train. I have made it my mission to help keep athletes training, to build strength, fitness and spirit through easily accessible workouts. Whether you’re new to this or a master of the craft, I.AM ON DEMAND can help wash away the stresses and shape a stronger, better you!
BECOME THE ATHLETE
The I.AM On Demand programs have been designed with athletes in mind. At times we need to keep up with training when we cant get to the gym or we just need to supplement our training with a bit extra.
The I.AM On Demand Programs are great for performance sports such as Dance, Gymnastics, Aerobic Gymnastics. As they require strength, fitness and stability, the I.AM On Demand programs are the total package
WHAT IS INCLUDED
I.AM FIT Workout
3 x 45 mins HIIT workouts
I.AM BALANCED Workout
2 x 30 min Ballet inspired technique workouts to help
Easy Access
Access programs online via computer, ipad or phone. All within the members-only area.
I.AM STRONG Workout
3 x 40 min all over body workouts
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Choice of 3 x 30-45min easy to follow workouts with ME - ANG
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Options for beginner and advanced levels
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Easy access to your program in the members-only area
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High-quality video and instruction
Bonus
30 day downloadable training diary
FAQ
How are the programs delivered?
Every one of our I.AM Fitness Programs are online! This means you can access any of the I.AM Strong, I.AM, Balanced or I.AM Fit from anywhere you have internet access!
Once you purchase, you will receive an email with instructions to access the online portal.
Every one of our I.AM Fitness Programs are online! This means you can access any of the I.AM Strong, I.AM, Balanced or I.AM Fit from anywhere you have internet access!
Once you purchase, you will receive an email with instructions to access the online portal.
Does my purchase ever expire?
All of our programs are lifetime, unlimited access *- they never expire!
*"Lifetime refers to the lifetime of the business of I.AM Angela McMillan
All of our programs are lifetime, unlimited access *- they never expire!
*"Lifetime refers to the lifetime of the business of I.AM Angela McMillan
Is there a monthly fee?
All of our programs are a one time purchase - you are never charged again!
All of our programs are a one time purchase - you are never charged again!
Do I need special equipment?
I.AM Fit and I. AM Balanced programs do not require specific equipment.
To receive the full benefits, the I.AM Strong program requires light hand weights or resistance bands.
I.AM Fit and I. AM Balanced programs do not require specific equipment.
To receive the full benefits, the I.AM Strong program requires light hand weights or resistance bands.