Athletes, Do you need more variety in your training?
Has lockdown got you into a monotonous exercise rut?

Looking for an experience that engages every part of your mind and body? It all happens here. 

Hi, I'm Angela McMillan,  former World Aerobic Gymnastics Champion and certified Personal Trainer

Since our world turned upside down in 2020 we have had to shift and adapt. With lockdowns coming and going most of us have accumulated and manifested our own home gyms.

 

Training is easier than ever with I.AM Fitness Programs.

Our goal is to make it simple and convenient for site members to get fit and strong wherever they are. In a fast-paced world that’s constantly changing, it’s time for you to take training into your own hands.

 

IMG_0218_edited.jpg

What is the I.AM Fitness Program?

The I.AM Fitness Program contains 3 online workouts:

I.AM Strong.    I.AM Balanced.     I.AM Fit.

Each workout is designed to challenge, strengthen and lengthen you.

 

Each program has 2-3 workout videos to give you variety and balance. Purchase each program separately or together as a bundle.

Program Preview

Take a look at what's inside

Choice of 3 x 30-45min easy to follow workouts with ME - ANG
Options for beginner and advanced levels
Easy access to your program in the members-only area

High-quality video and instruction
Access on mobile, iPad or computer
As a FREE BONUS, you will receive a downloadable 30-day journal to keep you on track

WHATS INCLUDED

I.AM FITNESS GOALS

CONSISTENT TRAINING ROUTINE

calendar-interface-symbol-tool.png

INCREASE FLEXIBILITY

stretching.png

GAIN STRENGTH

dumbbell-variant-outline.png

REJUVENATE MIND AND BODY

yoga-posture.png

ENHANCE MUSCLE TONE

gymnast-control-of-heart-beats.png

IMPROVE STABILITY

ballet-pose.png

FAQ

How are the programs delivered?

Every one of our I.AM Fitness Programs are online! This means you can access any of the I.AM Strong, I.AM, Balanced or I.AM Fit from anywhere you have internet access!

Once you purchase, you will receive an email with instructions to access the online portal.

Does my purchase ever expire?

All of our programs are lifetime, unlimited access *- they never expire!

*"Lifetime refers to the lifetime of the business of I.AM Angela McMillan

Is there a monthly fee?

All of our programs are a one time purchase - you are never charged again!

Do I need special equipment?

I.AM Fit and I. AM Balanced programs do not require specific equipment.

To receive the full benefits, the I.AM Strong program requires light hand weights or resistance bands.